These days, negative emotions and increasing stress are surfacing in our lifestyle, and we are noticing people struggling with mood swings. This is adversely affecting not only their personality but their mental health also.

The constantly increasing mood fluctuation issues are making their way to a mood-tracking app in the market. 

Such apps are becoming the companion of people suffering from mood swings as they help track their moods, similar to the Fitbit application. 

Witnessing the growth of the mood-tracking app market, entrepreneurs and investors are showing interest in moods tracking app development. 

This post will unwrap details about mood-tracking apps, the market, working, types of mood-tracking apps, and much more. 

Mood Tracker

What Is a Mood Tracking App?

A tool that helps you track and control your mood regularly, it’s a mood tracker. The chief aim of this tool is to emerge with your multiple mood patterns from time to time and find out how your state of mind changes with the changing situations and circumstances. People with mental health issues find this tracker helpful in identifying and regulating their moods. 

Mood trackers arrive in a wide range. They can be as simple as an online journal and as complicated as an online app, including various features. 

Reasons Why Mood Tracking App Market is Expanding

1. Progressive Lifestyle

Mood tracking apps track users’ moods and store long-term records to ease the identification of trends and triggers and plan to initiate positive lifestyle modifications. 

Besides, these apps check if you are following the right pathway to handle your mood or not. 

This way, the mood tracker app tracks your mood management progress to ensure your lifestyle is becoming healthy. 

2. Better Mood Control

We find it tough to concentrate and perform tasks when our mood is not right. We fail to analyze the things properly that impact our routine objectives and decision-making power. 

In this case, a mood-tracking app appears as a savior by maintaining a long-term record of your mood and helping you identify your mood patterns and the triggering elements. This leads you to better mood and emotional control. 

3. Health Awareness

These days, people are getting more concerned not only about their physical health but also about their mental health. They are investing their efforts and time in practicing meditation and other activities that can give them peace of mind. 

That’s why people are attentive to their mood swings and seek medical experts if they feel like negative emotions are trapping their lives. 

4. Poor Healthcare Facilities

One more reason that’s making more and more people reap the benefits of mood tracker apps is no proper healthcare options. 

In varied cases, healthcare experts are witnessing excessive load. So, they are targeting more critical and serious health ailments, completely overlooking the mental wellness that can lead to depression and other mental issues. 

In such a situation, mood tracker apps connect healthcare providers and patients by offering users a pathway to track and analyze their mood swings. This assists the experts in providing apt treatment and guidance for better mental health. 

How Will A Mood Tracking App Work?

A mood tracking app assists users in monitoring their mood over time and external know-how factors affecting mental health, like their lifestyle, diet, etc., and their mental health or mood. 

Some mood-tracking apps are free, while some need a subscription. These apps arrive with various features, such as daily activities leading to certain emotions, a feelings recorder, etc. Then, based on users’ inputs, the apps track users’ moods and showcase the results accordingly. 

Types of Mood Tracking Apps

1. Manual Mood Tracker Apps

Manual Mood Tracker Apps

While using such apps, users need to manually input their details about how they are feeling. Such apps offer users a platform where they can check their mood swing history in graphical form, set reminders, and enhance their mood by performing various things, such as talking with friends, playing games, or just listening to music. 

For Example:

Daylio Journal – Mood Tracker

Daylio Journal - Mood Tracker

This mood-tracking app, Daylio, allows users to keep their journals without doing it manually. It emerges with an appealingly crafted and fantastically simple micro-diary app for free. 

2. Mood Tracker Apps with Wearables

Mood Tracker Apps with Wearables

Such apps blend manual mood-tracking applications’ functions with an automated accumulation of the needed information. For instance, these apps use wearable devices to observe psychological responses, such as breathing rate and blood pressure. These apps use this data to create a graphical representation that allows users to learn about their mental conditions and what’s going on in their minds and bodies. 

Mood Tracker Wearables (1)

Let’s Talk About the Integration of Such Features with Wearables. 

A) Integration with Smartwatches/Fitness Bands

The wearables track the users’ emotions and let them calm down as they come well-integrated with stress and emotion management tools for a more comprehensive approach to well-being and health. 

B) Sync with Google Fit or Other Fitness Apps 

Some apps remind the users to stop for a while and focus on their breathing, which can help them reduce their stress; some ask them to improve their wellness activities. 

C) Spo2 Monitor

Such apps are well-integrated with pulse oximetry, the non-invasive measurement of oxygen saturation (SpO2). This feature leads to a quick assessment of the user’s respiratory function. Integrating the oxygen measurement feature into a wearable device will provide meaningful insights into the wellness and fitness markets, including sleep quality, stress, recovery time, muscle oxygen (VO2), etc. 

D) Sleep Monitor

The sleep trackers are integrated with wearables that measure sleep quality and quantity using small motion detector accelerometers. The users are notified about their sleep stages, recognize sleep patterns, and more. This way, the users can predict their sleep quality and may seek a doctor’s advice if they find anything misappropriates. 

E) Stress Monitor

The wearable tracks users’ heart rate and uses that data to determine the time interval between every heartbeat. The less difference indicates higher stress levels and vice versa. This way, the users get to know the status of their stress so that they can act right and calm their minds. 

F) Heart Rate Monitor

Wearables integrated with optical heart-rate monitors use a flashing green light that helps measure users’ heart rate from their wrists. The users get to know about their heart rates. Some wearable devices remind users not to take stress if they detect irregular heart rate. 

Some wearables track immobility and make a call if unstable heart rates are detected. After the call ends, a message is sent to the user’s emergency contact, letting them know about the user’s heart health and that the emergency service has been informed. One example of such a wearable is the Apple Watch. 

For Example: 

Upmood – Mood Tracker

Upmood watch

The first emotion-tracking wearable app, Upmood, lets users understand their emotions. This app can detect up to eleven emotions. Ahead, the information is converted into real-time, routine data for users to track emotional progress and trends. 

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Features to Include in A Mood Tracking App

1. Daily Mood Tracking 

The mood-tracking apps record the personal triggers of the users, track their moods’ progression, and share the data with their doctor or counselor. 

2. Mood Diary

This feature of a mood-tracking app allows users to input details about their routine feelings, troubles, and happiness, just like people write about their daily accomplishments and memories in a diary. 

3. Playlist According to User’s Mood 

An app can include a feature that may create a playlist for the users depending on their mood. This may calm their abrupt emotions and make their mood right.

4. Health Diagnosis

This mood-tracking app’s feature allows users to read their health symptoms and let medical practitioners get details about their patient’s progress in anxiety, bipolar, depression, and other disorders. 

5. Social Media Integration 

The feature of a mood tracking app facilitates users to easily share their health data with doctors and others (they want) to let the experts accumulate and analyze their real-time emotional level and think about a better plan to fight their depression and other health issues. 

6. Set Goals

It lets the users set their goals for a year, month, or daily and motivates them to perform in distinct ways towards attaining those goals. This way, their wellness state and mental health will experience some improvement. 

7. Statistics & Calendar 

This mood-tracking app feature allows users to track their mood over time and learn about their mood swings anywhere and anytime.

1. Community Support 

Community support is an essential feature of a mood-tracking app. It enables the users to connect with others worldwide and create a community fighting the same psychological issues. These groups support users in improving their mental health by assisting them in choosing new, good habits, simply by sharing their ups and downs, and understanding their emotional cycle. 

2. Mix and Match Games 

Such apps can be integrated with audio, activities, games, and tools that help improve the users’ mood, increase their engagement with the app, and help them relieve their stress, anxiety, and anger. 

3. Friend List Integration

If an app user is stressed or having a bad day, they might be looking for someone with whom they can talk or share their feelings. Here, an app with a friend list section can help them calm their mind. The users should be offered a way that may allow them to add friends from their social media or contact list or can manually add their phone numbers. 

4. Thought checker 

A mood-tracking app can recognize the app users’ altering thoughts and understand the thoughts impacting their moods. 

5. Pin Lock 

The app may appear as a personal journal for a user with a pin lock in which the users can feed their experiences, add photos to those entries, and explore their emotions. 

6. Security 

Also, a mood-tracking app should offer security to the users by protecting the data of their mood swings, feelings, thoughts, and more with fingerprints, passwords, or face-ID. It will make them feel better as they have a personal journal in which they can keep a record of their experiences, feelings, and more. 

7. Backup 

A mental health tracking app should emerge with a backup feature that may store the diary entries of the users, including their feelings, thoughts, mood swings, etc., that they can refer to later when they need.

8. Questionnaire 

Such an app should include AI-powered questions and suggestions depending on the users’ mood. In turn, the app should give recommendations and revert to the users according to their input. 

9. Factual help 

This app feature offers factual details to users about the impacts of stress on their minds and body. 

10. Moodnotes

A mood-tracking app may let the users showcase their present mood scenario by adding mood notes for specific domains. 

How To Earn Money From A Mood Tracking App?

Earn Money

1. Sponsorship and Partnerships

One of the approaches to track revenue and monetize a mood-tracking app is to get into sponsorships and associate with health associations and presumed medical services. These associations will take clients’ details from your edge and, in turn, offer you a heavy amount. Also, you need to have users’ consent before disclosing their personal information. 

2. In-app Advertising

One of the easiest options to monetize your app is in-app advertising. In this, you showcase a third-party advertisement in your mood app interface. Per the user’s clicks, views, and conversions, the third-party partners will offer you money accordingly. 

3. In-application Purchases 

One of the ideal monetization strategies is to reap benefits from considering resources while targeting app advancement. 

This approach permits entrepreneurs to attract money as a trade-off for using temperament following the apps’ exceptional highlights, such as buying extra highlights, getting separate reports of their annual records, and more. 

6 Tips & Tricks to Make Your App Mood Tracking App StandOut

1. Add a USP to Your App

Various mood-tracking apps are available on the market. So, to stand uniquely with an amazing app, it’s important to app something exceptional. It would be best if you add the latest technology to your app to make it more helpful and engaging. 

So, you can add a chatbot to your mood tracking app or IoT mood trackers. But, you need to be sure that these technologies don’t make your app heavy or irrelevant. 

2. Add Minimal Navigation

The look and feel of an app need to be pleasant and simple as the users who will use your app will already be stressed out. So, your app should be easy-to-use. You should use minimum navigation and as rare design elements as possible. 

3. Use Emerging Technologies Like AI and ML

Your app users will use it to track their mood or get relieved from their mood swings or stress. 

So, you can use emerging technologies, like ML and AI, in your app to help them. This way, you will offer them comprehensive insights and make them understand the impact of various factors affecting their mood. Besides, the feature will recommend best practices to the users to calm their stress and cheer up their moods based on their personalized preferences and suggestions. 

4. Avoid Adding Irrelevant App Features

It’s good to add the latest technologies, but be careful that you won’t make your app bulky. Ensure you are not stressing your already confused user by appending irrelevant features into your app. Just try keeping it simple and to the point. 

5. Use Techniques Like Gamification to Engage Users

One of the best ways to engage the users and make them repeat customers of your app is to use gamification. You can use numerous ways to attract users to your app. Like, you can offer them reward points when they are feeling stressed or offer them access to some premium features for free. 

6. Consider User’s Privacy and Security

While developing a mood-tracking app; you need to ensure that it doesn’t compromise your privacy and security, which may lead to scams and data breaches. Don’t forget that data security is essential for all users, even you. 

How to Engage and Acquire Users?

The type of app you are devising to create is not a matter of concern here; what is more essential is how you will keep the users engaging. 

Check out the ways below to engage and acquire more users:

1. Make Your App Unique

You can choose the latest and emerging technology and apply them to your app to make your routine mood-tracking app more captivating and interesting. 

Besides, a chatbot is also another option. A bot may act like a therapist, offering users useful advice and recommendations. It is one of the primary points your need to consider. First, think about the issues your app will resolve. These issues need to be real, and your app should provide a fantastic solution. Obviously, we would want our app to meet the users’ requirements like they should feel anxiety-free and stress-free after using your app. 

2. Solve Real Problems

This is one of the primary points you need to consider. You should devise how your app will help people with their issues. The issues need to be real, and your app should emerge as a savior for them. Obviously, the users of the app would be already anxious or stressed or might be curious to know about your app. 

However, we know most users will use your app to track their mood and make it fine. 

So, to help them monitor their mood, you can integrate machine learning technology into your app. Following this approach, your app can showcase precise analytics and learn the factors impacting their moods. Also, you can pick best practices that may help the users calm their minds based on their personal preferences stored in the system. 

3. Guarantee a Result

It’s a well-noticed fact that most people delete an app post using it once. The report says, just 80% of users try apps for the second time, and around 16% give them a third chance. 

You need to make people open your app most frequently. You can show them a target and tell them the importance of tracking their mood daily, which may make them stay calm. 

It’s not like you say things for just saying; instead, you should stand up to that. Also, make sure your customers want to see the results for the pain they tolerate. You can show their outcomes through statistical data, graphics, or presentations about their achievements. 

4. Reward

If you have done everything, promised your customers and kept them, revealed their achievements in graphical form, etc., now it’s time to reward them for their efforts. 

You can keep them engaged by letting them earn points on using certain features or offering them some premium features for free. 

Also, as discussed above, you can include gamification to hold them back for some time. 

5. Improve the Service

First, strain the entire app store to find competitor apps working with the same vision as yours. Pick the best among them and give them a try. You need to find what extra and useful things they offer their users. Such apps might be struggling to survive, but you can learn from their mistakes. You can target the points that are missing in your app. 

Best Mood Tracker Apps

1. MoodFIT

Available On iOS, Android
Cost Free
Top Features 1. Track lifestyle and sleep
2. Medication alerts
3. Breathing exercises
4. Mindful meditation
5. Cognitive Behavioral Therapy (CBT)
6. Mood journal

One looking for an all-rounder and perfect app meeting a wide range of mood-relevant requirements. Moodfit would be the best pick. It arrives with various customizable insights and self-caring tools crafted for mood tracking, diminishing depression, and anxiety, calming stress, and enhancing complete mental health. 

2. Mood

Available On iOS, Android
Cost Free
Top Features 1. Health Analytics Charts
2. Community Support
3. Treatment Tracking
4. Wellness Team Reminders
5. Upgrade Options

Considering mood monitoring, Mood Tracker has taken the market by storm. It contains information about standard sleeping patterns, medication reminders, and more.

Besides, this mood-tracking app alerts the connected support system when the user feels down. This way, they get assistance to control their mood and feel better. It facilitates interactions between users and mental health experts. 

3. eMoods Bipolar Mood Tracker

eMoods Bipolar Mood Tracker
Available On iOS, Android
Cost Free
Top Features 1. Charts and visualizations
2. Medication tracker
3. Safety Plan
4. PDF reports

Besides tracking the user’s anxiety, stress, depression, and other mood disorders, this app is best for graphing, journaling, managing, and reporting symptoms relevant to bipolar disorder. It comes well-included with privacy features to offer extra peace of mind. The users’ data is stored locally, not in the cloud, and doesn’t even connect to any APIs to make data stay leak-proved on your device. 

4. iMoodJournal

Available On iOS, Android
Cost $0.99 
Top Features 1. Mood Sharing Option
2. Records History
3. Automatic Reminders
4. Recognize Mood Patterns
5. Spot Factors Affecting Mood

This mood tracking app is an amazing mood journal, charting, and personal diary tool that assists users in discovering the factors affecting their stress, making their mood upset. This app offers insights into their mood record also. You can check out the history of recorded moods that may let you know about improving your lifestyle and mental well-being.

5. Moodflow : Mood Tracker

Moodflow Mood Tracker
Available On iOS, Android
Cost Free
Top Features 1. Multiple Entries Daily
2. Journal Mode
3. Gratitude Journal
4. Statistics & Insight
5. Color Editor
6. Routines

A modern and fascinating app, Moodflow is best at catching users’ emotions, thoughts, moods, and general well-being. It moves with the users throughout their lives and offers them a deeper understanding of themselves, which they were unaware of. Next, it improves their mental health and helps them enhance their lifestyle and be better.

6. Mood Tracker Self-Care Balance

Mood Tracker Self-Care Balance
Available On iOS, Android
Cost Free
Top Features 1. Calendar views
2. Good Habits tracker
3. Habit tracker and mood balance Widget
4. Mood journal
5. Sync and backup
6. Get your mood tracker pet

This is a free self-care pet app; you can track your mood, habit, activity, and self-care and record a mood journal. You can even take care of your pet while considering enhancing your mental health. While easily recording, you can get an analysis of your emotional data to know your mental health precisely. 

How Much Does It Cost to Develop A Mood Tracking app?

Well, there’s no fixed cost of a mood tracking development app. It may lie within $30k – $40k. Moreover, various factors affect the cost of app development. Let’s check out a few:

  • Location of Development Team
  • Features to be Included 
  • App Design
  • Post-development Maintenance
  • Operating System
  • A platform for App Development, etc. 

How Can We Help You? 


With years of experience in mobile app development, we can help you build any type of mobile app you want for your business. 

We have a proven record of mobile app development in varied industry verticals. Our team of professionals takes input from the customers, understands their needs, and suggests a better way to convert their idea into reality. 

We serve customers worldwide and make them catch up with their custom business requirements perfectly. 


Various studies suggest that mental health tracking apps can help improve a person’s well-being over time. 

Although, a mood tracker can’t be considered a substitute or an option for best-quality mental healthcare. If a person with stress or anxiety issues doesn’t find such apps helpful, they should seek advice from their psychiatrist or therapist. But, if your stress or anxiety level is just in an initial phase, a well-crafted and feature-packed app can help you in your journey towards reducing stress and achieving better mental health.

Frequently Asked Question FAQ’s

Can mood trackers improve your mental health?

Mood trackers are one of the perfect ways to understand your mental and emotional states and enhance your mental well-being. 

How much does mood tracker app development cost?

An amazing app including all the essential features will cost you from $80,000 to $150,000. Consider all the factors that may affect the cost and start including them in your app development cost to decide on a budget and start with your project. 

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EmizenTech's Mobile App Development team is led by Naren Bhati, who designs and develops technically innovative solutions for our global clientele. He has the technical expertise to steer our app development team on the right path.