The workout mobile app market seems to have grown for almost an era. It’s mainly because users are becoming more health conscious. 

Post-pandemic, more than 70% of Americans pay attention to their health. 

Using the best workout apps, users can perform workouts anytime and anywhere. Besides personalized nutrition plans, the apps support users in meeting their fitness goals by following customized nutrition plans. 

Last recorded in January 2024, the best workout app unlocked approximately 14 million downloads. It’s around an 80% surge compared to what was uncovered in 2020. 

The global fitness app market size is anticipated to grow at a CAGR of around 17.7% from 2024 to 2030. Witnessing this, an increasing number of fitness and workout businesses are moving ahead to expand their customer base by developing online solutions, like workout apps. 

Recently, as recorded in January 2024, Fitpro is the max. downloaded fitness and sports apps for worldwide users with around 4.6+ million downloads. 

Whether you are a fitness enthusiast or interested in providing an online presence to your workout studio, such apps emerge as a win-win situation for both parties. 

This blog post will help you understand how workout app development can be a profitable investment, how users can choose one for their routine needs, how to find the top Android and iOS workout apps, and more. 

Keep reading!

What Are Workout Apps?

Workout or fitness apps are mobile applications that help with nutrition, exercise, and other physical training. Users download such apps to improve their well-being and overall health. 

The features included in the fitness apps let the users stay motivated and guide them to meet their fitness goals seamlessly. 

Top Benefits Of Best Workout And Fitness Apps

  • Personalized Workouts
  • Convenience and Accessibility
  • Motivation and Accountability
  • Variety and Flexibility (offer different workout styles)
  • Additional Features, like nutrition advice, meal plans
  • Cost Effective, etc. 

Now that you know what a workout app is, we will reveal the facts and figures about the market to make you aware of its expansion in the next section. 

Fitness App Market Size

Maybe you are still confused or need to know more facts to clear up your confusion, for at this point in the blog, 

  • By 2030, the global fitness app market will likely reach $5.41 billion at a CAGR of 18.1%
  • Health and fitness apps reveal the aloft retention rates as about 96% of users just such apps. 
  • In the fitness app market, the exercise and weight loss segment was the ruler, with a notable revenue of $3.82 billion
  • The iOS segment, with a significant revenue of $5.27 billion, is dominating the market. 

These are not much; various statistics will showcase and demonstrate the growth of the fitness app market, and it’s time to grab your share in building fitness and workout apps.

Workout Mobile Application

Top 5 Workout Apps For iOS Or iPhone

While listing out the best workout apps for iPhone, we focused on every crucial aspect that makes them mostly downloaded with high revenue. 

Let’s get deeper and pull out some top names in this section:

AppsDescriptionKey Highlights
Apple Fitness PlusA fitness app, Apple Fitness Plus provides 5,000+ workouts and meditations, including audio-guided walks, yoga, and coached runs. 1. Seamless integration with Apple Watch to ease real-time workout data tracking. 
2. Offers top-quality video instructions with customizations for varied fitness levels. 
3. Provides different workout styles guided by motivating and energetic fitness instructors.
Nike Training ClubA free app, the Nike Training Club (NTC) offers fitness, workouts, guidance, and tools from coaches, trainers, and experts. The app also has a social media component in which users can share details about their fitness goals, sports achievements, and sports events. 1. All forms of wellness
2. Home workouts for every body type
3. Workout programs and quick videos
4. Workouts on demand
5. Fitness Motivation 
6. Premier workouts with a special athlete
Carrot FitFollowing a unique approach, Carrot Fit utilizes a smart AI assistant to motivate users throughout their fitness journey. Besides, the app arrives with various workout styles with customizable difficulty levels depending on the users’ capability. 1. Gamifies the fitness experience using challenges and reward systems.
2. Free-tier with a premium subscription and limited features that allow for extra workouts and customization choices. 
3. BMI check 
4. Weight record once a day
5. Weight progress tracking
6. Extra app via in-app purchase
7. Reminders to never miss a workout
8. Set goal weight to achieve
Nike Run ClubThis one of the free workout and fitness apps offers wellness tips, training plans, and community challenges to users to help them start and enjoy running. Also, the app tracks users’ pace, distance, location, heart rate, elevation, and mile splits. 1. Syncs with Apple Music or
2. Spotify accounts
3. Track running
4. Audio-guided runs
5. Works with Apple Watch
6. Weekly and monthly community challenges
Peloton – Fitness & Workouts One of the widely used fitness apps, the Peloton app assists users in kickstarting their fitness journey seamlessly, enjoying meditation, strength training, easy-start workouts, and yoga. This app lets you witness energetic classes on any treadmill, rowing machine, or bike. 1. A vast library of running, cycling, yoga, etc. 
2. On-demand and live class options with robust community sense through challenges and leaderboards. 
3. Access additional features via subscription plans.
4. Enjoy some bodyweight workouts without equipment. 

Top 5 Workout Apps For Android

Let’s unveil the deeply curated best workout apps for Android:

AppsDescriptionKey Highlights
Samsung HealthA free workout app, Samsung Health is an all-in-one fitness and wellness app crafted to help users manage their physical activity, sleep, and diet. Besides, it tracks users’ workout steps and offers analysis to boost their performance and avoid injuries. 1. Activity tracking
Fitness and wellness programs
2. Food and water intake
3. Body composition
4. Menstrual cycle tracking
5. Sleep analysis
OnePlus HealthOne of the best workout apps, OnePlus Health, is built specifically for OnePlus bands and smartphones. It permits users to monitor their health data, such as sleep patterns, heart rate, and activity levels. Furthermore, it assists in tracking workouts and managing notifications on smartphones. 1. Exercise reports
2. Device management
3. Apple health support
4. Nutrition tracking
5. Activity tracking 
Sleep tracking
Mi Fitness (Xiaomi Wear)Akin to the workout app, OnePlus Health, Mi Fitness is designed specifically for Xiaomi bands and smartphones. It surfaces with distinctive functionalities, such as sleep monitoring, activity tracking, workout tracking, and heart rate tracking. Users can set workout goals and get personalized recommendations. 1. Personal activity intelligence
2. Live Sharing
3. Health tracking
4. Competition feature
5. Real-time metrics
6. Sleep quality tracking
Google Fit: Activity TrackingA general fitness and workout app from Google, Google Fit can run on any wearable brand. It tracks distance, steps, activity minutes, and calories burned. Also, you can set fitness goals and participate in varied activity challenges. 1. Goals monitoring
2. Workout tracking from watches and phones
3. Count every movement
4. Connect with your favorite device and app
5. Check-in anytime, anywhere
Home Workout – No EquipmentThe best fitness and workout app, Home Workout, aims at users’ bodyweight workouts that they can perform at home without equipment. It provides varied workout routines focused on distinctive muscle groups and fitness levels. Besides, you can customize workouts and track progress. 1. Quality video instructions
2. Varied workouts
3. Personalized plans
4. Track progress
5. Customize plans

Best Free Workout Apps For 2024

Ready to jump into the amazing world of the best free workout apps with our top picks, Let’s Explore:

1. Apple Fitness Plus

 Apple Fitness Plus

It is one of the popular workout apps. It includes different workouts, including meditation, Pilates, yoga, strength exercises, etc. The instructors in the background ensure that beginners and professionals can use the app according to their needs. It is easy to add classes to the library, see stats on Apple Watch, options to do group workouts with other Apple Watch wearers, etc.

Pricing starts at 9.99 monthly.


  • Can connect quickly with Apple Watch
  • Offers a range of classes
  • App content is updated regularly

2. Nike Training Club

Nike Training Club

It comes as one of the popular and free workout apps in 202. It offers workout filters by muscle groups like glutes, legs, abs, core, arms, shoulders, etc. Further, the focus of the workout can be selected from equipment, yoga, strength, mobility, endurance, etc.

It is a free iOS app.


  • It offers free content
  • Availability of home workouts
  • Different classes are labeled by the intensity

3. Peloton


This popular iOS workout app offers interactive classes to take care of the sculpt and strength workouts. The fun of workout in live classes and adding your friends get doubled when you get the motivational instructors at your disposal. It is easy to add multiple classes together. Not to miss are the Peloton programs, which offer longer classes schedule to achieve fitness aims.

Pricing starts at 13 USD monthly.


  • It offers a variety of motivational classes
  • It offers live classes option to join with friends
  • It becomes easy to stack and save classes later

4. Sweat: Fitness App For Women

This workout iOS app started with the “Bikini Body Guides” and then grew as a full workout app. It is a dedicated app that takes care of the fitness needs of women and has top trainers like Stephanie Sanzo, Kelsey Wells, Chontel Duncan, Britany Williams, etc. It is easy to switch between the programs and start taking on-demand classes.

Pricing starts at 19.99 USD monthly.


  • Works seamlessly on the Apple watch.
  • Offers a range of nutrition plans.
  • It is an easy to follow app and offers a range of training plans, trainers, etc.

5. Centr


This apps combines exercises, meal planning, and mindfulness. It is supported by actor Chris Hemsworth. It offers daily workout videos, different meal plans, guided meditation, and sleep tips to take care of physical and mental health. It comes with a seven-day free trial.

Pricing starts at 29.99 USD monthly.


  • Range of training programs
  • Offer meal plans
  • Variety of home and gym workouts

6. Strava

Strava app

It is a popular name when it comes to the top running apps for the iOS system in 2023. It is ideal for walkers, cyclists, runners, etc. Further, it offers easy tracking of more than 30 activities which include yoga, paddle boarding, swimming, alpine skiing, rowing, bike rides, etc. This app tracks the progress of the user and doesn’t offer direct workout schedules. Some of the exclusive options in the app are to use Strava Beacon, which keeps the user safe while keeping in touch with friends, family, etc., and tracking the user’s live location.

Pricing starts at 5 USD monthly.


  • Introduces community vibes
  • Offer multiple sports tracking
  • Offers a 30-days free trial

Also read: Best Health Apps for Android & iOS

7. All Out Studio Workout App

All Out Studio Workout App

It comes as a popular workout app for an iOS system that focuses on different workout schedules. It is a free app that offers different workouts based on the user’s skill level. Hence, no need to worry when you can go for the All Out Studio Workout App, which is available for Android users also.

It is available as a free app with in-app purchases.


  • Offers a range of at-home workouts
  • Offer workouts based on skill level
  • Have association with skilled trainers

8. Aaptiv Workout App

 Aaptiv Workout App

Aaptive Workout App offers a range of workouts, including yoga, cardio, etc., which can be completed at home only. It is easy to download the app, take the fitness quiz, and start using it to achieve your fitness goals. It is an engaging application that motivates users to take care of their fitness while eliminating any clutter.

It is available as a free app with in-app purchases.


  • Set up complete workout schedules
  • Pairs audio cues from instructors and personal trainers with songs
  • Engaging app when compared to the pre-recorded workout apps.

9. Jillian Michaels My Fitness Workout App

Jillian Michaels My Fitness Workout App

Whether you want to work on your butt, back, legs, abs, etc., Jillian Michaels My Fitness Workout App takes care of it. It offers a free workout session of seven minutes which can go up to 45 minutes when switched to the premium app version. Not to miss is the opportunity to select the beginner or professional level to save time and effort for the user.

It is available as a free app with in-app purchases.


  • Offers quick sync of instructions with music.
  • Premium plan offers access to 10, 20, 30, and 45 minutes burn 
  • Offers a range of areas to target for fitness regime.

10. Daily Burn Workout App

Daily Burn Workout App

It is a perfect workout app when it comes to selecting the workout of your choice. This app is popularly called the personal fitness instructor by the users. It can be quickly synced to the Roku, Apple TV, or any other streaming device. Not to miss is the option to select from different programs and explore the world of workouts with the Daily Burn Workout App.

It is available as a free app with in-app purchases.


  • More than 1,000 workouts
  • Options to choose from 15 different programs
  • Content is regularly updated by adding new instructors and workout sessions.
hire an expert fitness app developer

11. 8fit Workout App

8fit Workout App

This app understands that the process of keeping your body in shape is a combination of workouts and good meals. Hence, the 8fit workout app is the dedicated workout app that works as the one-two punch for keeping the user fit and abiding by the meal plans according to the user’s health needs.

It is available as a free app with in-app purchases.


  • Pairs meal plans and exercise routines.
  • Helps users to revive their metabolism
  • Works bi-directionally when it comes to keeping you fit

12. TRX Workout App

TRX Workout App

It is a dedicated workout app that promises to take the basic bodyweight exercises to new levels of difficulty. The different workout plans on the TRX Workout app ranges from 20 minutes session, 20-40 minutes session, more than 40 minutes session, etc. Further, it is super easy to sync the TRX Workout app with Apple watches or any other wearable device.

It is available as a free app with in-app purchases.


  • Range of bodyweight exercises
  • Offer a large collection of training videos
  • Offers workout sessions with a break of 30 – 45 seconds

13. MD TV Workout App

It is a dedicated workout app that houses the training from the high profile trainers like Anja Gracia, Astrid Swan, etc. Created by popular Mike Donavaik, it offers a range of new workouts to follow. Users can start using the MD TV Workout app quickly to start browsing different sessions.

Pricing starts at 19.99 USD monthly.


  • Created by LA-based trainer Mike Donavaik
  • Have high profile trainers like 
  • Offers new challenges and workout schedules regularly.

14. MyZone Workout App

MyZone Workout App

It is a dedicated workout app that focuses on tracking the heartbeat during different workout sessions. This app further focuses on the percentage of the maximum efforts, calories burned, and the beats per minute of the user. Not to miss is that this app offers the option of social sharing of workout progress with your friends, which becomes the motivation for others. It is easy to pair this app with the heart rate monitor for the best results.

It is available as a free app with in-app purchases.


  • Tracks the heartbeat of the user during a workout
  • Keeps a strict track of the workout progress
  • Offers sharing of workout progress with friends on social media

15. MyFitnessPal Workout App

MyFitnessPal Workout App

It is a dedicated workout app that pairs workout and nutritional plans. Based on the workouts and the user body type and workout type, the MyFitnessPal Workout app offers the ability to scan food barcodes or enter them into the app for quick calorie calculations. Hence, if you want to become aware of your eating habits, this app can do wonderful things for you.

It is available as a free app with in-app purchases.


  • Range of training programs
  • Offer meal plans
  • Variety of home and gym workouts

16. Freeletics Workout App

Freeletics Workout App

It is a popular workout app that combines different workouts like using weights, bodyweight training, running, etc. It has a collection of more than 140 exercises and 900 workout sessions. The AI coach doesn’t only learn from the experiences but offers dedicated coaching for training the app user.

It is available as a free app with in-app purchases.


  • Offers more than 900 workouts and 140 exercises
  • Has artificial intelligence-based coach
  • It learns from the experiences and offers quick feedback.

17. Daily Yoga Workout App

Daily Yoga Workout App

It is a renowned yoga app with more than 100 yoga and meditation classes. It offers a range of beginner tutorials and helps connect with other yoga practicing persons. Not to miss is the progress tracking on the Daily Yoga Workout app.

It is available as a free app with in-app purchases.


  • Offers more than 100 meditation and yoga classes
  • Options to connect with yogis and ask questions
  • Offers beginner’s friendly tutorials for ease of doing yoga.

18. Sworkit Workout App

Sworkit Workout App

It is a perfect workout app that seamlessly fine tunes according to the time and needs of the user. It is easy to choose from the workout goals like becoming strong, becoming lean, becoming fit, etc., and workout categories like stretching, yoga, cardio, strength, etc.

It is available as a free app with in-app purchases.


  • Helps pick a workout based on the available time.
  • It offers options to choose from the category and workout goals.
  • It is an easy to use workout app.

19. Seven Workout App

Seven Workout App

When it comes to the minimalists, the Seven workout app can be a much-needed help for them. It offers a seven minutes a day regime to keep your body fit using a chair, body weight, and wall only. 

It is available as a free app with in-app purchases.


  • Offers users to choose from a basic seven-minute workout, a seven-minute abs workout, and a seven-minute high-intensity workout.
  • It challenges the user to a strict workout regime
  • It gets reset to day one when any schedule is missed.

20. Quick Fit Workout App

Quick Fit Workout App

Standing by its name, the Quick Fit Workout app offers options to choose the workout regime from as small as four minutes to as long as more than fifteen minutes. Hence, it adjusts according to the user’s schedule while never compromising on fitness needs. 

It is available as a free app with in-app purchases.


  • Offers plans for four minutes to 15+ minutes.
  • Variety of workouts to choose from.
  • Options to choose from Quick 4, Quick yoga, Quick abs, ACSM workout, etc.

21. JetSweat Workout App

JetSweat Workout App

It is a popular workout app that offers users to filter from equipment, class focus, difficulty, class length, etc. It has classes from the top New York studios like Bodyrok, Sky Ting yoga etc., which makes it a hit among the masses.

It is available as a free app with in-app purchases.


  • It is easy to filter class length, difficulty levels, and focus
  • Offer classes from the top New York studios like Bodyrok, Sky Ting yoga, etc.
  • Offers two-way live streams.

22. Down Dog Workout App

down dog workout app

It is a dedicated yoga app that helps you take your workout sessions to the next level. Users can go for chair yoga, hatha yoga, yang yoga, yin yoga, restorative yoga, etc., based on the focus body part.

Pricing starts at 3.99 USD monthly.


  • Multiple unique sequences for yogis.
  • Offer options in length and type of yoga.
  • Variety of yoga styles like chair yoga, hatha yoga, yang yoga, yin yoga, restorative yoga, etc.

23. CardioCast


It is easy to select the 20, 30, 45, or 60-minute cycling rides using CardioCast. It pairs these workout sessions with a hit music playlist while keeping track of your heart rate. Some of the popular workouts are bodyweight, running cardio workouts, elliptical, walking, etc.

Pricing starts at 9.99 USD monthly.


  • Association with world-class instructors
  • Helps track heart rate and calories burnt.
  • Includes bodyweight, running cardio workouts, elliptical, walking, etc.

24. obé Workout App

It is a specific workout app that is ideal for kids, senior citizens, new moms, etc. Some of the key offerings of obe Workout app are boxing classes, yoga, sculpting, cardio, etc.

Pricing starts at 27 USD monthly.


  • Offers live and on-demand HIIT sessions
  • Options to choose from boxing classes, yoga, sculpting, cardio, etc
  • Perfect workout app for kids and senior citizens.

25. adidas Running: Run Tracker

adidas Running: Run Tracker

It is an all-in-one tool that is used by any runner, cyclist, or athlete. It tracks all the activities in one place, including walking distance, weight loss, and much more. More than 170 million people in 90 sports are already a part of the app. Users can also follow other athletes, join sports clubs, and keep themselves motivated for daily fitness routines.


  • All in one app for all the sports
  • Track running distance and all activities
  • Can be linked to the wearable devices
  • Weightloss and fitness monitoring
  • Personal records to mark all the achievements
  • Interval training for running, walking, and more with a personal running coach
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How to Choose the Best Free Workout App?

It is easy to select the best workout app when you’re clear about the process to match it with your fitness needs. Some of the points to keep in mind while partnering with a dedicated workout app include:

  • It is ideal to go for the app, as having multiple levels of expertise will push you to the next level. Further, all these levels should be accessible to the user quickly.
  • It is easy to explore the free and paid apps with direct downloads and leverage the benefits of the free trials. Further, switching to the annual subscription over the monthly one can help you save multiple dollars.
  • It is recommended to go for the well-rounded workout apps, which come with a great mix of different workouts to suit the fitness routines according to the mood.

Does Building A Workout Application Be A Profitable Investment

Looking into the expanding health and fitness app market, businesses are devising ways to build a fitness app. Developing a workout app can be a beneficial investment. Here, we will talk about some crucial ones below:

1. Wide Target Market

People of all fitness levels and age groups show interest in health and well-being improvement, crafting a vast potential customer base. 

2. Scalability

A well-crafted fitness and workout app can easily reach a global audience with reduced additional costs compared to physical workout centers. 

3. Growing Market

Fitness apps are increasingly becoming more health-conscious, and mobile technology is also penetrating more into routine life, which pushes the market to grow. 

4. Better Monetization Potential

You can choose several monetization ways to generate revenue, like

  • Freemium Model with premium features
  • In-app purchases for workout apparel or equipment
  • Subscription fees for easy access to live classes and exclusive content
  • Partnership with health and wellness forms for sponsored content

Cost of Developing Workout Apps

Want to know about the cost of developing a workout app? The investment largely depends on the desired features, such as exercise tracking or integration with wearable tech. Advanced functionalities typically command a higher price point. Similarly, the complexity of the design, whether minimalist or complex, can influence the cost.

The charges involved in these development phases include the hourly rates of developers and total time estimation for the development of the workout app. The estimated time and the estimated costs based on the different app development phases are:

  • Technical documentation: It takes around 80+ hours and costs between 1,200 to 24,000 USD.
  • Development: It takes 900+ hours and costs between 13,500 to 27,000 USD.
  • Design: It takes 150+ hours and costs between 2,250 to 4,500 USD.
  • Project management: It takes 250+ hours and costs between 3,750 to 7,500 USD.
  • Quality assurance: It takes 280+ hours and costs between 4,200 to 8,400 USD.

How EmizenTech Can Help You With the Best Workout Apps?

Our team’s expertise is your ticket to launching one of the best workout apps in 2024. With our dedicated app development services, achieving both short-term and long-term goals becomes a breeze. Some of the top benefits of connecting with our team for professional workout app development include:

  • Exploring the workout market app for market statistics
  • Deciding the workout market app type according to the needs
  • Selection of the monetization model
  • Communicating between the parties
  • Defining the key features of the workout app
  • Technical documentation and design of the workout app
  • Dedicated workout application development
  • Quality assurance of the workout app development
  • Marketing and other update patches are needed to improve the created apps.


According to the latest report, by 2027, the fitness app market will likely be valued at $14.64 billion. Building the top workout apps demands extensive knowledge and experience, and hiring a mobile app development company can help you reach there. 

So, it is time to get set and grab a considerable market chunk by giving your business online visibility that can extend your customer base and make your reach worldwide users easily.

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EmizenTech's Mobile App Development team is led by Naren Bhati, who designs and develops technically innovative solutions for our global clientele. He has the technical expertise to steer our app development team on the right path.